Discipline is the only way to truly grow.

My journey started when I was a young kid going to college football practices with my father. My father was a tough, hard-nosed, “old-school” ball coach. I saw how the players he coached loved and respected him and quickly realized why he coached them the way he did. He instilled discipline and challenged his players to be their best selves everyday. This style of coaching led the team to great success. Having my father as a role model and his coaching style as a driving factor, I’ve been able to accomplish great things throughout my football career, coaching career, and now training profession.

In our society, we face many challenges that tend to distract us from the present moment in our lives. Sometimes, we dwell on past events or we overthink our futures. “Yesterday is history; tomorrow is a mystery”, my father would say. When we work together, I want you to focus on the present moment. You will have better success if you give me your total focus and attention. In turn, I will pay attention to every detail of our training and get you to where you want to be.

Training should be more than a mere physical element in our lives; it should challenge your mind, express your emotions, and enhance your environment, financials, and spiritual well-being over time. After working with me, you’ll realize that training can benefit and transform all aspects of your life, as long as you commit to the journey.

Education

Associates Degree in Health and Physical Education Recreation at Garden City Community College

Bachelors Degree in Exercise Sports Science at Texas State University

Minor Degree in Coaching at Texas State University

Minor Degree in Health and Wellness at Texas State University

Minor Degree in Psychology at Texas State University

Certifications

ASFA Personal Training Certification

ASFA Group Training Certification

AED/CPR/First Aid Certification

NASM Corrective Exercise Specialist

USA Weightlifting Certification Level 1

Athletic Career

Kansas All-State 6A Linebacker Honors

(2012, 2013)

Garden City Community College Fullback

(2014, 2015)

San Antonio Warriors Semi-Pro Football Team

(2016-2018)

Coaching Career

Texas State University Football Defensive Back Intern Coach

(2018)

University of Texas San Antonio Football Strength and Conditioning Intern Coach

(2020)

University of Texas Football Strength and Conditioning Intern Coach

(2021)